HardHat Wellness Blog

“Empowering Servicemembers, Military Spouses, and Veterans: The Intersection of Higher Education, Wellness, and Military Service”

As I reflect on my military transition, I've come to understand some insights about identity relatable to the high-hazard industry and first responder sectors.

What makes us so remarkably resilient also confers unique vulnerability to worsening health outcomes. How do we fix it? Answer: Build a culture of wellness and self-care.