As I reflect on my military transition, I've come to understand some insights about identity relatable to the high-hazard industry and first responder sectors.
What makes us so remarkably resilient also confers unique vulnerability to worsening health outcomes. How do we fix it? Answer: Build a culture of wellness and self-care.
"In the crucible of high-hazard industries and first responder professions, wellness isn't just a luxury—it's the bedrock upon which safety, resilience, and success are built."